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Chakra of the Week coming to Borderlands of Health and Wellness beginning June 30th


Mudra

 

 

Chakra of the Week

I am going to be doing a weekly series beginning next week on each of the Chakras on Borderlands of Health and Wellness. There will be basic correspondences, aromatherapy tips, an exercise or yoga pose for balancing each chakra and a recipe to try at home begging next week on June 30th. Come back and check each week for the basic information and for how to incorporate some of these elements of Hindu philosophy and religion into your daily life or spiritual practice!

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